
Garlic is good for the heart and helps maintain healthy blood circulation. Perhaps less known is garlic also enhances the immune system. When garlic cells are disturbed by cutting or bruising the clove, allicin is produced, which serves as an antibiotic and inhibits germ growth and reproduction.
It also tastes great! Garlic is like the bacon of vegetables. You can add it to any meal and your food will taste better, but unlike bacon, garlic helps the heart work better.
As part of the allium family, garlic will benefit from a high nitrogen diet, so this little guy will be getting plenty of coffee grounds to aide its growth.
If you want garlic of your own, the next time you buy garlic at the store, save a clove for your garden and experiment with growing it yourself.
Happy harvesting! Cheers!
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